I Know How Much More I Need

When I Was Younger, My Coach, Liang Chow, Made All The Decisions. I Would Go To The Gym For Practice, Do Exactly What Chow Told Me To Do, Go Home, Come Back And Start All Over Again. If Chow Told Me To Do 50 Squat Jumps, I Did 50 Squat Jumps.

I Pay Attention To My Diet To Be A Healthier Gymnast, But I'm Not Obsessive Over It.

I Don't Call Them Sacrifices. I Call Them Exchanges.

I Think It's Important For Girls At A Young Age To Be Involved In As Many Things As Possible. Especially Safe Communities Of People That Teach Them Great Life Lessons Like Self-confidence And Courage. And Getting Girls To Go To Camp Especially In The Summer Where They Can Meet New Friends, Learn New Things, And Not Just Sit At Home And Watch Tv.

My Coach, Liang Chow, Had One Rule While I Was Training For The 2008 Olympics: No Skiing. I Could Do Anything I Wanted Outside The Gym, He Said, Except Ski.