I Have A Chaperone Everywhere I Go

Staying Healthy And Consistent Is Paramount.

The Body Is An Amazing Machine... If You Eat The Right Things Your Body Will Perform Incredibly Well!

I Started From Zero And Went Back To The Basics In Gymnastics.

Something My Mom Taught Me When I Was Little Is That Everything Happens For A Reason. Retiring Was Scary And It Was Tough To Give Up Gymnastics, But So Many Great Opportunities Have Come From It That I Never Expected. And Those Wouldn't Have Happened Had I Not Accepted My Injury As A Way To Try Something New.

Hot Yoga Is The Best. When You're In [class], There Are No Cell Phones, No Talking, No Distractions. You're Taking A Leave From Reality For An Hour Or So.