Go For The Burn! Sweat!

What's Totally Terrifying Is That, Unlike A Musician Who Has A Musical Instrument, Or A Painter That's Got A Canvas And A Brush, Acting Is Us. Our Energy, Our Soul, Our Spirits. And It's So Hard Because It's So Vul­nerable. You're Exposing Everything.

No Distractions. Center Yourself. This Is Your Time.

Go For The Burn! Sweat!

Good Physical Condition Is Protection. Our Strength Comes From Our Body.

Sleep Is Critical To Me... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night. I Also Get Energy From Meditation Practice And From Eating Healthy Fresh Food, Only One Cup Of Espresso In The Morning, And Not Drinking Too Much.