Fitness Has To Be Fun. If It

Have You Ever Felt Worse After A Run?

There Are Those Of Us Who Are Always About To Live. We Are Waiting Until Things Change, Until There Is More Time, Until We Are Less Tired, Until We Get A Promotion, Until We Settle Down / Until, Until, Until. It Always Seems As If There Is Some Major Event That Must Occur In Our Lives Before We Begin Living.

The True Runner Is A Very Fortunate Person. He Has Found Something In Him That Is Just Perfect.

Of All The Races, There Is No Better Stage For Heroism Than A Marathon.

Anything That Changes Your Values Changes Your Behaviour.