Have You Ever Felt Worse After A

The Mind's First Step To Self-awareness Must Be Through The Body.

Because Until We Write It Down, We Don't Know What Is Actually At The Root Of Our Lives.

It's Very Hard In The Beginning To Understand That The Whole Idea Is Not To Beat The Other Runners. Eventually You Learn That The Competition Is Against The Little Voice Inside You That Wants You To Quit.

Sport Is Singularly Able To Give Us Peak Experience Where We Feel Completely One With The World And Transcend All Conflicts As We Finally Become Our Own Potential.

The Answer To The Big Questions In Running Is The Same As The Answer To The Big Questions In Life: Do The Best With What You've Got.