Finding Some Quiet Time In Your Life,

We Do Have The Ability To Shift Our Paradigms - By Shifting Our Belief Systems, By Working On Ourselves, By Looking Very Closely At How We Show Up In The World. It's Why I'm Into Health And Wellness. It's Why My Partner And I Are Very Focused On Creating A Life That Is About Being Connected; It's About Being Present. Because My Life Was Probably So Much In The Past. I Was So Fearful. I Was So Fearful Of The Future Because I Was So Scared Of My Past. So If You Can Work Towards Being Present, Then You Can Shift.

I'm Not That Old, And I Haven't Lived A Life So Far From The Ordinary, Really.

There's Nothing Beautiful About Somebody Killing Themselves.

I Got Back Into The Position Of Taking Care Of My Husband, Which Is What I'd Learned That I Couldn't Really Do: You Can Love And Make Things Okay To A Certain Extent, But You Can't Fix. I Didn't Quite Learn That Until The Kayaking Incident. It Became So Clear Then.

The Other Thing Is Surrounding Yourself With People That Care For You. These Are Simple Things, But They're Powerful, And They've Completely Transformed Who I Am And How I Perceive Myself.