Feeling A Little Blue In January Is

I Took Anatomy Classes. I Went To Medical Libraries And Talked To Doctors And Nutritionists. I Did The Whole Thing Before Using Myself As A Human Guinea Pig.

Being In Control Of Your Life And Having Realistic Expectations About Your Day-to-day Challenges Are The Keys To Stress Management, Which Is Perhaps The Most Important Ingredient To Living A Happy, Healthy And Rewarding Life.

You Know, One Of The Biggest Thrills That I Have Is When Famous People Recognize Me From "taxi." When I Was Working With George C. Scott On "the Titanic," He Knew Every Episode. He Would Quote Lines From It. . .

It Is Now Common Knowledge That The Average American Gains 7 Pounds Between Thanksgiving And New Year's Day.

I Totally Changed My Life, Changed My Lifestyle.