Exercise: You Don't Have Time Not To

Sweat Cleanses From The Inside. It Comes From Places A Shower Will Never Reach.

The Distance Runner Is Mysteriously Reconciling The Separations Of Body And Mind, Of Pain And Pleasure, Of The Conscious And The Unconscious. He Is Repairing The Rent, And Healing The Wound In His Divided Self. He Has Found A Way To Make The Ordinary Extraordinary; The Commonplace Unique; The Everyday Eternal.

Sport Is Singularly Able To Give Us Peak Experience Where We Feel Completely One With The World And Transcend All Conflicts As We Finally Become Our Own Potential.

If You Want To Win Anything - A Race, Yourself, Your Life - You Have To Go A Little Berserk.

The Answer To The Big Questions In Running Is The Same As The Answer To The Big Questions In Life: Do The Best With What You've Got.