Every Runner Is An Experiment Of One.

There Are As Many Reasons For Running As There Are Days In The Year, Years In My Life. But Mostly I Run Because I Am An Animal And A Child, An Artist And A Saint. So, Too, Are You. Find Your Own Play, Your Own Self-renewing Compulsion, And You Will Become The Person You Are Meant To Be.

I Have Found My Hero And He Is Me.

Sweat Cleanses From The Inside. It Comes From Places A Shower Will Never Reach.

The Answer To The Big Questions In Running Is The Same As The Answer To The Big Questions In Life: Do The Best With What You've Got.

The Key Then Is To Find Your Own Mountain, Otherwise You Will Be Competing With People Who Are Not Even In Your Event, And Running Up Against The 'shoulds' And 'oughts' Of That World, And The Inevitable Frustration And Depression And Feelings Of Failure. A Person Can Be Complete Or Incomplete, But One Thing Is Sure, He Cannot Be Someone Else.