Every Day In Every Way, I Am

When We Accept All Of Life's Contradictions, When We Can Comfortably Flow Between The Banks Of Pleasure And Pain, Experiencing Them Both While Getting Stuck In Neither, Then We Are Free.

Consciousness Regulates And Becomes The Flow Of Energy And Information In Your Body, Your Relationships, And Your World.

You Only Have To Gaze Around You At The Natural World To See The Proof That Beauty, Form, Order, And Growth Have Survived For Billions Of Years. In Dealing With Your Shadow, You Are Aligning Yourself With The Same Infinite Power. The Shadow Isn't A Fearsome Opponent But A Worthy One. Powerful As It Is, The Power Of Wholeness Is Infinitely Greater, And By A Miracle Of Creation, It Is Within Your Grasp.

The Healthiest Response To Life Is Joy.

While The Health Benefits Are Many, Yoga Offers Much More Than Just A Way To Exercise The Body.