I Do Not Believe In Meaningless Coincidences.

You Will Be Transformed By What You Read.

Consider That In This Very Moment, Your Body Is Changing As It Reshuffles And Exchanges Its Atoms And Molecules With The Rest Of The Universe - And You're Doing It Faster Than You Can Change Your Clothes.

Mindfulness Creates Centered Awareness. When You Do One Thing At A Time, You're Guaranteed Excellent Results. If You Do Too Many Things Simultaneously, It Messes Up Your Neural Circuits. Focus On One Thing At A Time.

Approach Every Day As If It's A New World, Because It Is.

When You Blame And Criticize Others, You Are Avoiding Some Truth About Yourself.