Coaching Really Is An Individual Philosophy.

As A Captain, I Think It's Important That The Players Really Know Who You Are And What You Stand For, What Your Beliefs Are, And To Be Consistent In Those If Things Are Going Good Or Things Are Going Bad.

Biologically, I'm 10. Chronologically, I'm 33. In Hockey Years, I'm 66.

When You Play Long Enough, Everybody Goes Through Spells And Streaks And Slumps Of Some Nature. I Think It's Just One Of The Those Things Where You Have To Play Yourself Out Of It.

I Started As A Fourth-line Fighter, Went To Being A Third-line Centre, Then A Second-line Winger And A First-line Centre. I've Played Every Role There Is, And The Only Thing That Matters Is Helping The Team Win.

I Just Think Overall A Lot Of It Has To Do With Conditioning And Players Putting In The Time And The Effort In The Off-season To Keep Themselves In Condition For 12 Months A Year.