Choose To Be In Touch With What

We Try To Live Every Moment Like That, Dwelling Peacefully In The Present Moment, And Respond To Events With Compassion.

The Present Moment Is Filled With Joy And Happiness. If You Are Attentive, You Will See It. (21)

Recognize That It Is Not Really Possible To Steadily Help Others When We Ourselves Are Not In Good Physical, Mental, Or Emotional State. We May Be Able To Carry On For A While, But Sooner Or Later We End Up Feeling Depleted, Discouraged, Or Weak. We Cannot Keep On Giving When We Are Running On An Empty Tank. We Need To Be Solid.

It Is Possible To Live Happily In The Here And Now. So Many Conditions Of Happiness Are Available-more Than Enough For You To Be Happy Right Now. You Don't Have To Run Into The Future In Order To Get More.

Sometimes Your Joy Is The Source Of Your Smile, But Sometimes Your Smile Can Be The Source Of Your Joy.