Carbohydrate Is The Bad Guy. You Have

Nobody Had Ever Told Me Junk Food Was Bad For Me. Four Years Of Medical School, And Four Years Of Internship And Residency, And I Never Thought Anything Was Wrong With Eating Sweet Rolls And Doughnuts, And Potatoes, And Bread, And Sweets.

If You Believe That Weight Loss Requires Self-deprivation, Im Going To Teach You Otherwise.

How Much Obesity Has To Be Created In A Single Decade For People To Realize That Diet Has To Be Responsible For It?

I Was Gaining Weight Very Rapidly And Read About The Idea Of Restricting Carbohydrates As An Alternative To Going Hungry. I Had A Big Appetite, So That Was The Only Thing I Would Even Consider.

Well, I Would Never Do A Study Because I'm A Practicing Physician. I Mean, All I Do Is Treat People.