Breathing In, I Calm Body And Mind.

There Are Two Ways To Wash The Dishes. One Way Is To Wash Them To Get Them Clean. The Other Way Is To Wash Them In Order To Wash The Dishes.

Feelings Come And Go Like Clouds In A Windy Sky. Conscious Breathing Is My Anchor.

Anger And Hatred Are The Materials From Which Hell Is Made.

You Do Not Suffer Because Things Are Impermanent. You Suffer Because Things Are Impermanent And You Think They Are Permanent.

Impermanence Is Very Important, Crucial For Life. That Is Why Instead Of Complaining About Impermanence You Have To Say "long Live Impermanence!"