Because Running Fast Is More Fun Than

It Is Not The Time Spent With The Child At Their Activity That Is Going To Produce The Highest Level Athlete. It Is In Supporting The Child In An Organized Activity So The Child Can Find What They Truly Like To Do And Let Them Go.

I Also Held Several Masters Running Titles.

I Plan To Be Running As Long As I Can And Have No Plans To Stop.

My Goal Is To Break Three Hours In A Marathon

You Have To Know Your Body. It's Part Of The Beauty Of The Training Process, And Once You've Determined How Much Your Body And Mind Can Take, You Can Then Begin To Reach Your Potential.