Be Who You Are In Every Situation.

Don't Shoot For Something Unattainable - Completely Outside Of Your Nature Or Opportunity.

You Can Make Goals For Family, Relationships, Anything.

You Owe It To Yourself To Find Your Own Unorthodox Way Of Succeeding, Or Sometimes, Just Surviving.

The Mind Is Absolutely Instrumental In Achieving Results, Even For Athletes. Sports Psychology Is A Very Small Part, But It's Extremely Important When You're Winning And Losing Races By Hundredths And Even Thousandths Of A Second.

You Can't Control What The Other Athlete Is Going To Do; You Can't Control Anything Except For Your Competition And How You Execute The Race Or How You Execute The Task.