As Much As 80% Of Adult "success"

We're Exposed And Carry In Our Bodies Multiple Chemicals, And We Have To Understand How They Interact. Both How They Individually Interact And The Thousands Of Effects They Can Produce When They Interact With The Receptors That Run Our Bodies.

The Task Of Worrying Is To Come Up With Positive Solutions For Life's Perils By Anticipating Dangers Before They Arise. If We Are Preoccupied By Worries, We Have That Must Less Attention To Expend On Figuring Out The Answers. Our Worries Become Self-fulfilling Prophecies, Propelling Us Toward The Very Disaster They Predict.

If You Do A Practice And Train Your Attention To Hover In The Present, Then You Will Build The Internal Capacity To Do That As Needed - At Will And Voluntarily.

Green Is A Process, Not A Status. We Need To Think Of 'green' As A Verb, Not An Adjective.

Simply Paying Attention Allows Us To Build An Emotional Connection. Lacking Attention, Empathy Hasn't A Chance.