As Much As 80% Of Adult "success"

The Ability To Handle Stress Increases With The Practice Of Meditation. In A Culture Like Ours In Which Inner, Spiritual Growth Is Totally Neglected In Favor Of Materialistic Pursuits, We Might Have Something To Learn From The Hare Krishna Devotees' Meditational Practices.

While There I Began To Study The Asian Religions As Theories Of Mind.

Overloading Attention Shrinks Mental Control. Life Immersed In Digital Distractions Creates A Near Constant Cognitive Overload. And That Overload Wears Out Self-control.

The Task Of Worrying Is To Come Up With Positive Solutions For Life's Perils By Anticipating Dangers Before They Arise. If We Are Preoccupied By Worries, We Have That Must Less Attention To Expend On Figuring Out The Answers. Our Worries Become Self-fulfilling Prophecies, Propelling Us Toward The Very Disaster They Predict.

People Tend To Become More Emotionally Intelligent As They Age And Mature.