Anger And Hatred Are The Materials From

Most Of Your Suffering Comes From The Lack Of Understanding Of Yourself And Others.

Meditation Is Not To Avoid Society; It Is To Look Deep To Have The Kind Of Insight You Need To Take Action. To Think That It Is Just To Sit Down And Enjoy The Calm And Peace, Is Wrong.

The Purpose Of A Vacation Is To Have The Time To Rest. But Many Of Us, Even When We Go On Vacation, Don't Know How To Rest. We May Even Come Back More Tired Than Before We Left.

To Develop Understanding, You Have To Practice Looking At All Living Things With The Eyes Of Compassion.

Anxiety, The Illness Of Our Time, Comes Primarily From Our Inability To Dwell In The Present Moment.