An Oak Tree Is An Oak Tree.

Seek Peace. When You Have Peace Within, Real Peace With Others Will Be Possible.

Breathing In, I Am Aware Of My Heart. Breathing Out, I Smile To My Heart And Know That My Heart Still Functions Normally. I Feel Grateful For My Heart.

In Every One Of Us There Are Good Seeds And Bad. We Have The Seed Of Brotherhood, Love, Compassion, Insight. But We Have Also The Seed Of Anger, Hate, Dissent.

The Other Person Has Wrong Perceptions About Himself And About Us. And We Have Wrong Perceptions About Ourselves And The Other Person. And That Is The Foundation For Violence And Conflict And War.

If You Touch One Thing With Deep Awareness, You Touch Everything.