Always Remember The Pain Of Defeat, And

There's Nothing Like Success.

When I Lifted Weights, I Didn't Lift Just To Maintain My Muscle Tone. I Lifted To Increase What I Already Had, To Push To A New Limit. Every Time I Worked, I Was Getting A Little Better. I Kept Moving That Limit Back And Back. Every Time I Walked Out Of The Gym, I Was A Little Better Than When I Walked In.

My Advice To Young Wrestlers Is That Your Surroundings Really Make A Difference. You Want To Put Yourself In Good, Positive Surroundings.

I Went To College. I Had A Double Major In Biology And Physical Education, But My Major Was Wrestling.

But After That, Turn It Into Action. Don't Just Dream.