Always Remember The Pain Of Defeat, And

When I'd Get Tired And Want To Stop, I'd Wonder What My Next Opponent Was Doing. I'd Wonder If He Was Still Working Out. I'd Tried To Visualize Him. When I Could See Him Working, I'd Start Pushing Myself. When I Could See Him In The Shower, I'd Push Myself Harder.

Determination Is The Strength Needed To Succeed.

I Vowed I Wouldn't Ever Let Anyone Destroy Me Again. I Was Going To Work At It Every Day, So Hard That I Would Be The Toughest Guy In The World. By The End Of Practice, I Wanted To Be Physically Tired, To Know That I'd Been Through A Workout. If I Wasn't Tired, I Must Have Cheated Somehow, So I Stayed A Little Longer.

There Is No Mat Space For Malcontents Or Dissenters.

I’m A Big Believer In Starting With High Standards And Raising Them. We Make Progress Only When We Push Ourselves To The Highest Level. If We Don’t Progress, We Backslide Into Bad Habits, Laziness And Poor Attitude.