Always Remember The Pain Of Defeat, And

When I Lifted Weights, I Didn't Lift Just To Maintain My Muscle Tone. I Lifted To Increase What I Already Had, To Push To A New Limit. Every Time I Worked, I Was Getting A Little Better. I Kept Moving That Limit Back And Back. Every Time I Walked Out Of The Gym, I Was A Little Better Than When I Walked In.

A Lot Of My Intensity In Wrestling Was Due To My Mental Preparation Before The Matches. I Got Myself Into A Different World.

I Never Won Anything By Myself. I Was Always Strong Because Of Help That Gave Me Extra Strength To Win.

There's Always Ways Of Motivating Yourself To Higher Levels. Write About It, Dream About It. But After That, Turn It Into Action. Don't Just Dream.

Greatness In The Mat Is Achieved Through Training That Make You Push To Survive.