A Smile Can Change The Situation Of

If You Establish Serenity And Happiness Inside Yourself, You Provide The World With A Solid Base Of Peace. If You Do Not Give Yourself Peace, How Can You Share It With Others? If You Do Not Begin Your Peace Work With Yourself, Where Will You Go To Begin It?

We Try Many Ways To Be Awake, But Our Society Still Keeps Us Forgetful. Meditation Is To Help Us Remember.

No One Is More Worthy Of Your Kindness And Compassion Than You Are.

It Is My Conviction That There Is No Way To Peace - Peace Is The Way.

With Mindfulness - The Practice Of Peace - We Can Begin By Working To Transform The Wars In Ourselves. Conscious Breathing Helps Us Do This.