A Quiet Mind Is More Important Than

We Live In The Age Of The Higher Brain, The Cerebral Cortex That Has Grown Enormously Over The Last Few Millennia, Overshadowing The Ancient, Instinctive Lower Brain. The Cortex Is Often Called The New Brain, Yet The Old Brain Held Sway In Humans For Millions Of Years, As It Does Today In Most Living Things. The Old Brain Can't Conjure Up Ideas Or Read. But It Does Possess The Power To Feel And, Above All, To Be. It Was The Old Brain That Caused Our Forebears To Sense The Closeness Of A Mysterious Presence Everywhere In Nature.

Work On Psychological Blocks Like Shame And Guilt - They Falsely Color Your Reality.

When You Look At The Whole Package Of Energy, The Food You Eat Should Match The Story You Want To Live, Which Means: As Fresh As Possible, Without Dullness, Repetition, And Routine. As Colorful As Possible, Giving Delight To The Eyes; Food Is A Rainbow Brought Down To Earth. As Cheerful As Possible, Maximizing Moments Of Happiness And Pleasure.

A Quiet Mind Is More Important Than A Positive Mind.

We Have Approximately 60,000 Thoughts In A Day. Unfortunately, 95% Of Them Are Thoughts We Had The Day Before.