You Know, It's Scary When You Sign

The Roles That Men And Women Play Are No Longer The Standard Traditional Roles Of Way Back When But Are Those Of Two Very Individual People Living Their Lives. I Think It's Been A Hard Transition In Society - Just Take A Look At The Divorce Rate - To Figure Out What That Means Now. How Do You Resolve That?

Exercise Helps Me With Stress. It Changes Your Brain Chemistry. I Turn To Ashtanga Yoga When I Feel The Need To Relax. I Love It, But It's Not Right For Everybody. It's Taught To You A Little Bit At A Time, According To Your Body Type And Your Strength. That Keeps Things Challenging.

I've Always Thrown Myself Into Different Kinds Of Experiences, Sometimes Into Really Bad Things. But, You Grow Up. You Become More Of A Woman And You Know Yourself. I Think Knowing Yourself Is A Wonderful Thing Especially When You're In Your 40s And You're Kind Of In Your Skin. Life Is Not So Confusing Anymore.

It's Important To Be Gentle About My Routines. I've Learned That The Hard Way. When I'm Really Stressed Out, I Can Take It Out On My Body And Hurt Myself. Sometimes I Need To Be As Loving And Soft With Myself As Possible. I've Had To Learn How To Pay Attention. It's A Kind Of Mind-set.

When I Wake Up, I Always Drink Tons Of Guayaki Organic Yerba Mate Tea.