You Have To Do It By Yourself.

Wherever We Are We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other And The Wonder Of Our Breathing.

A Bodhisattva Is Someone Who Has Compassion Within Himself Or Herself And Who Is Able To Make Another Person Smile Or Help Someone Suffer Less. Every One Of Us Is Capable Of This.

Nothing Is More Precious Than Being In The Present Moment. Fully Alive, Fully Aware.

If We Are Not Fully Ourselves, Truly In The Present Moment, We Miss Everything. When A Child Presents Himself To You With His Smile, If You Are Not Really There - Thinking About The Future Or The Past, Or Preoccupied With Other Problems - Then The Child Is Not Really There For You. The Technique Of Being Alive Is To Go Back To Yourself In Order For The Child To Appear Like A Marvellous Reality. Then You Can See Him Smile And You Can Embrace Him In Your Arms.

Live Your Daily Life In A Way That You Never Lose Yourself