You Have To Be An Ally In

The Things You Fear Are Undefeatable, Not By Their Nature, But By Your Approach.

Writing With Privacy Is Paramount. You Must Feel Free To Admit To Yourself Your Deepest, Darkest Secrets And True Feelings.

To Shut Down The Ability To Feel Pain Means You Shut Down All Emotions, Joy Included. It Makes Our Hearts Feel Small, It Robs Us Of Our Joy, And Really Keeps Us No Safer.

Telling The Truth To Yourself And Someone You Can Trust Are Great Ways To Help Elevate Your Whole Emotional Quality.

It's Been Too Many Nights Of Being With To Now Be Suddenly Without.