You Can't Heal What You Can't Feel!

Ego Is To The True Self What A Flashlight Is To A Spotlight.

Children Are Natural Zen Masters; Their World Is Brand New In Each And Every Moment.

Most People Who Have Survived Abuse Have Great Strength.

Evil Is A Source Of Moral Intelligence In The Sense That We Need To Learn From Our Shadow, From Our Dark Side, In Order To Be Good.

Healthy Shame Is An Emotion That Teaches Us About Our Limits. Like All Emotions, Shame Moves Us To Get Our Basic Needs Met.