You Cannot Show People Only The Petals

Sleep. It's Like Giving Yourself A Massage.

Never Eat While Doing Something Else, Because You Won't Get The Satisfaction From Your Food And You'll Be More Likely To Overeat.

Your Diet Is A Bank Account. Good Food Choices Are Good Investments.

Summer = Yoga, Snowcones, Swimming & No Makeup

Being With My Family Is My Highest Priority.