You Become What You Do Most Of

Any Time You Sincerely Want To Make A Change, The First Thing You Must Do Is To Raise Your Standards.

Plan For Pleasure For Each And Every Day.

If You Can Do One Thing You Thought Was Utterly Impossible, It Causes You To Rethink Your Beliefs. Life Is Both Subtler And More Complex Than Some Of Us Like To Believe. So If You Haven't Done So Already, Review Your Beliefs And Decide Which Ones You Might Change Now And What You Would Change Those Beliefs To.

I'm Always Loading My Brain With New Ways Of Looking At Something.

Most People Manage Pain By Eating, Drinking, Smoking, Distracting Themselves, Working Harder. That's Just Managing Pain, The Pain That Comes From Not Feeling Fully Alive From Not Growing.