You Are Not What You Eat, You

Courage, Like Fear, Is A Habit. The More You Do It, The More You Do It, And This Habit-of Stepping Up, Of Taking Action-more Than Anything Else, Will Move You In A Different Direction.

For Changes To Be Of Any True Value, They've Got To Be Lasting And Consistent. Any Time You Sincerely Want To Make A Change, The First Thing You Must Do Is To Raise Your Standards... If You Don't Set A Baseline Standard For What You'll Accept In Life, You'll Find It's Easy To Slip Into Behaviors And Attitudes Or A Quality Of Life That's Far Below What You Deserve... Whatever Happens, Take Responsibility... The Only Thing That's Keeping You From Getting What You Want Is The Story You Keep Telling Yourself.

Repetition Is The Mother Of Skill.

Time And Again, Researchers Have Shown That Students' Capabilities Are Powerfully Impacted By The Identities They Develop For Themselves As The Result Of Teachers' Belief In Their Level Of Intelligence.

Change Is Inevitable. Progress Is Optional .