Wrestlers Are A Little More Dedicated Than,

Greatness In The Mat Is Achieved Through Training That Make You Push To Survive.

Raising Your Level Of Performance Requires A Proper Mentality And Meaning From Within. This Gives You The Ability And Drive To Work On The Things Necessary To Go To A Higher Level. When People Ask Me How To Raise Their Level Of Performance, The First Thing I Ask Is, How Important Is It To You?

Wrestling Is The Only Sport I've Ever Competed In That Puts You Totally In A Situation Of Constant Motion Without Breaks. I Could Play Football Or Baseball, Swim -- But There's Always Some Kind Of Situation That Would Break My Thoughts, Break My Concentration.

If We Don't Progress, We Backslide Into Bad Habits, Laziness And Poor Attitude.

You Can't Ever Work Too Much Because There's No Such Thing As Being In Too Good Condition. You Can't Ever Lift Too Many Weights Because You Can't Ever Get Too Strong. You Can't Ever Wrestle Too Much Because You Can Always Do Better.