Worrying, Obsessing, And Controlling Are Illusions. They

Control Is An Illusion.

I Didn't Have To Scramble Up And Down The Ladder From Despair To Euphoria Anymore, Trying To Convince Myself That Life Was Either Painful And Terrible Or Joyous And Wonderful. The Simple Truth Was That Life Was Both. P 214

We Don't Have To Do It Any Better Than We Can - Ever. Do Our Best For The Moment, Then Let It Go. If We Have To Redo It, We Can Do Our Best In Another Moment, Later.

The More We Learn To Love And Respect Ourselves, The More We Will Become Attracted To People Who Will Love And Respect Us And Who We Can Safely Love And Respect.

Today I Will Not Wait For Someone To Come To My Aid. I'm Not Helpless. Although Help May Come, I'm My Own Rescuer. My Relationships Will Dramatically Improve When I Stop Rescuing Others And Stop Expecting Others To Rescue Me.