Worry Itself Is One Of The Most

People Don't Just Get Upset. They Contribute To Their Upsetness. They Always Have The Power To Think, And To Think About Their Thinking, And To Think About Thinking About Their Thinking, Which The Goddamn Dolphin, As Far As We Know, Can't Do. Therefore They Have Much Greater Ability To Change Themselves Than Any Other Animal Has, And I Hope That Rebt Teaches Them How To Do It.

By Honestly Acknowledging Your Past Errors, But Never Damning Yourself For Them, You Can Learn To Use Your Past For Your Own Future Benefit.

If You Would Stop, Really Stop, Damning Yourself, Others, And Unkind Conditions, You Would Find It Almost Impossible To Upset Yourself Emotionally - About Anything. Yes, Anything.

Many Psychoanalysts Refused To Let Me Speak At Their Meetings. They Were Exceptionally Vigorous Because I Had Previously Been An Analyst And They Were Very Angry At My Flying The Coop.

Most People Would Have Given Up When Faced With All The Criticism I've Received Over The Years.