Without Inner Peace It Is Impossible To

If There's Good, Strong Evidence From Science That Such And Such Is The Case And This Is Contrary To Buddhism, Then We Will Change.

What We Do And Think In Our Own Lives, Then, Becomes Of Extreme Importance As It Effects Everything We're Connected To.

Not To Identify Oneself With Something, Or To Associate Things With The 'me,' And To See That The Idea That There Is A 'me,' Which Is Distinct From Things, Is A Delusion.

Sensory Experience Does Not Offset The Intense Pain Or Pleasure We Feel On A Mental Level; It May Distract Us, But Doesn't Overcome It. On The Other Hand, If We Have Peace Of Mind, Even Negative Experiences Do Not Upset Us. Peace Of Mind Is Also Good For Our Physical Health. Medical Experts Have Found That Anger, Hatred And Fear Eat Into Our Immune System. Being Calm And Relaxed Is Better For Our Physical Well-being.

The Creation Of A More Peaceful And Happier Society Has To Begin From The Level Of The Individual, And From There It Can Expand To One's Family, To One's Neighborhood, To One's Community And So On.