Why Is It Such A Big Deal

Every Day, There's Always Something To Be Worried About; You Turn On The News And See Something Different Every Day, And It's Terrible. Hopefully, As Americans, And As The Inhabitants Of The World, We Can Come Together. We Need To Change Lives - Whether That's Conserving Water, Destigmatizing Mental Health Treatment Or Something Else. We Can Change Lives.

For Recovery, I Think It's A Big Deal To Eat Within A Half-hour After You Exercise. Otherwise I Just Try To Put Carbs Into My System Before I Swim And Then Load Up On The Protein After. I Don't Count Calories. Whether It's Sour Patch Kids Or Reese's Or A Bag Of Chips, If I Feel Like Eating It, I'm Going To Eat It.

I Always Thought, It Would Be Neat To Make The Olympic Team.

I Used To Always Go To Church On Holidays, But I Don't Go Much Any More.

I Was Very Fortunate At A Young Age To Learn What Goal Setting Is And How To Take Time And Spend It The Right Way. I Have A Lot Going On Now, But I Want My Family To Have Everything I Had Growing Up And More, And Yeah, For Me To Do That There Are Times When I Need To Jump On A Plane And Travel Around The World In A Week. But Also, It's Like, If I Start Getting Burnt Out, I Know When I Need To Take A Break. Your Body Tells You; Just Listen To What Your Heart Is Saying.