While The Health Benefits Are Many, Yoga

Every Person Is A God In Embryo. Its Only Desire Is To Be Born.

By Making Conscious Choices In Our Behavior And Where We Focus Our Attention, We Can Transform Our Experience Of Our Body, Decrease Our Biological Age, And Tap Into Our Inner Reservoirs Of Unbounded Energy, Creativity, And Love.

Addiction Is The Number One Disease Of Civilization, And It's Directly And Indirectly Related To All Other Diseases. Besides Physical Addictions To Nicotine, Alcohol, And Other Substances, There Are Psychological Addictions, Such As The Addiction To Work, Sex, Television, Melodrama, And Perfection.

The Sanskrit Word Namaste Means 'the Spirit In Me Honors The Spirit In You.' Whenever You First Make Eye Contact With Another Person, Say 'namaste' Silently To Yourself. This Is A Way Of Acknowledging That The Being There Is The Same As The Being Here.

When I See And Feel The Life Beat Of Spirit In Every Object, I Evolve To A Higher Level Of Transformation Called Consciousness