Where Your Attention Goes, Your Life Goes.

Loneliness Is Proof That Your Innate Search For Connection Is Intact.

A Confession You Make Merely To Illuminate The Murky Corners Of Your Little Life May End Up Lighting The Path To Freedom For A Thousand Other Hearts.

Most Of My Clients Don't Realize That The Way They Look And The Way They Think About Their Looks Are Two Separate Issues.

Don't Expect The Future To Look Like The Past. Clear Away Expectations, And Let Yourself Picture A Wild, Grand New World.

Trying To Motivate Yourself With Fear Is Like Screaming At A Child, “do Something, Dammit!” You’ll Either Freeze Up Or Act In Counterproducti Ve Ways. Fear Widens The Knowing-doing Gap. Don’t Use It.