When You Release The Wrongdoer From The

I Learned That Gratitude Is The Best Feeling I Would Ever Have, The Ultimate Joy Of Living.

Kindness Is The Power That Moves Us To Support And Heal Someone Who Offers Nothing In Return.

None Of Us Wants To Admit That We Hate Someone... When We Deny Our Hate We Detour Around The Crisis Of Forgiveness. We Suppress Our Spite, Make Adjustments, And Make Believe We Are Too Good To Be Hateful. But The Truth Is That We Do Not Dare To Risk Admitting The Hate We Feel Because We Do Not Dare To Risk Forgiving The Person We Hate.

The Difference Between Guilt And Shame Is Very Clear--in Theory. We Feel Guilty For What We Do. We Feel Shame For What We Are. A Person Feels Guilt Because He Did Something Wrong. A Person Feels Shame Because He Is Something Wrong. We May Feel Guilty Because We Lied To Our Mother. We May Feel Shame Because We Are Not The Person Our Mother Wanted Us To Be.

Forgiving Is, First Of All, A Way Of Helping Yourself To Get Free Of The Unfair Pain Somebody Caused You.