When The Material, Psychological And Spiritual Dimensions

Yoga Stimulates Different Nerves In Your Body, Especially The Vagus Nerve That Carries Information From The Brain To Most Of The Body's Major Organs, Slows Everything Down And Allows Self-regulation. It's The Nerve That Is Associated With The Parasympathetic System And Emotions Like Love, Joy And Compassion.

Time Is An Experience In Consciousness. It Is Metabolized As Our Biological Clock. Changing Our Experience Of Time Can Reverse Aging.

Insight Enables You To Know Your Own Heart. Clarity Enables You To Accept Without Illusion.

All Thinking, Knowing, Perception, Space-time, Occur In Consciousness. You Are A Non-local Consciousness. The World Is In You.

To Maintain A Youthful Mind, Write Down Two Or Three Things You Can Do That Are Totally Childlike, Such As Eating An Ice Cream Cone, Coloring A Picture, Or Jumping Rope. Find Something That Brings Back The Sense Of Fun You Had As A Child And Choose One Of These Activities To Do Today.