Whatever You Focus On You're Going To

Remember Anything You Want That's Valuable Requires You To Break Through Short-term Pain In Order To Gain Long-term Pleasure.

All Goal Setting Must Be Immediately Followed By Both The Development Of A Plan, And Massive And Consistent Action Toward Its Fulfillment.

Trade Your Expectations For Appreciation And The World Changes Instantly.

When You Hit A Plateau You Have To Be Willing To Get A Little Bit Worse Before You Get Massively Better.

Lack Of Emotion Causes Lack Of Progress And Lack Of Motivation.