We Work On Ourselves In Order To

We Can Let The Circumstances Of Our Lives Harden Us So That We Become Increasingly Resentful And Afraid, Or We Can Let Them Soften Us And Make Us Kinder And More Open To What Scares Us. We Always Have This Choice.

At The Root Of All The Harm We Cause Is Ignorance.

The Ego Seeks To Divide And Separate. Spirit Seeks To Unify And Heal.

Many People Hope A Spiritual Practice Will Let Them Avoid What They Are Ashamed Of. But When You Hide Something From Yourself, You Are Going To Project It Onto Your World. You Continually Find It In Others And It Becomes The Source Of Prejudices And Dogmatic Views. On Top Of That, You Feel Bad About Yourself, Because You Aren't The Loving, Open-minded, "spiritual" Person You'd Like To Be.

While We Are Sitting In Meditation, We Are Simply Exploring Humanity And All Of Creation In The Form Of Ourselves.