We Need To Build Downtime Into Our

We See And Understand More About Our Behaviors. We Come Aware. And Aware. And Aware. . . Often, We Feel Uncertain About What To Do With All This Awareness.

Today I Will Stop Trying To Control My Relationships. I Will Participate At A Reasonable Level And Let The Other Person Do The Same. I Can Let Go, Knowing That The Relationship Will Find Its Own Life-or Not-and That I Don't Have To Do All The Work, Only My Share.

Letting Go Helps Us To Live In A More Peaceful State Of Mind And Helps Restore Our Balance. It Allows Others To Be Responsible For Themselves And For Us To Take Our Hands Off Situations That Do Not Belong To Us. This Frees Us From Unnecessary Stress.

Anger Is A Warning Signal. It Points To Problems.

Sometimes Compromise Is Important. Sometimes It's Better To Give In To Someone Else's Wishes In Order To Have Fun As A Group Or As A Couple, Or For The Benefit Of The Team. Sometimes Compromise Is Dangerous. We Need To Guard Against Compromising Our Standards To Gain The Approval Or Love Of Someone Else. Decide When You Can, And When You Cannot, Compromise. If It's Not Harmful And You Are Ambivalent About A Decision, Then Compromise. If It Could Lead To Breaking Your Values, Compromise Isn't A Good Idea.