We, As A Wrestling Community, Better Remember

I’m A Big Believer In Starting With High Standards And Raising Them. We Make Progress Only When We Push Ourselves To The Highest Level. If We Don’t Progress, We Backslide Into Bad Habits, Laziness And Poor Attitude.

You Can't Ever Work Too Much Because There's No Such Thing As Being In Too Good Condition. You Can't Ever Lift Too Many Weights Because You Can't Ever Get Too Strong. You Can't Ever Wrestle Too Much Because You Can Always Do Better.

Great Wrestlers Make Other Wrestlers Great

There Is No Mat Space For Malcontents Or Dissenters. One Must Neither Celebrate Insanely When He Wins, Nor Sulk When He Loses. He Accepts Victory Professionally, Humbly; He Hates Defeat, But Makes No Poor Display Of It.

Always Remember The Pain Of Defeat, And Never Let It Happen Again.