We Are The Universe Pretending To Be

Happiness Can Be Woven Into Every Aspect Of Life Once You Make New Choices.

Examine Other Points Of View As If They Were Your Own.

Not Every Sky Will Be Blue And Not Every Day Is Springtime. So On The Spiritual Path A Person Learns To Find This Kind Of Happiness Without Needing Nice Things To Happen On The Outside. Rather, You Find Happiness By Being Who You Really Are. This Isn't Mystical. Young Children Are Happy Being Who They Are. The Trick Is To Regain Such A State When You Are Grown And Have Seen The Light And Dark Sides Of Life.

Without Transcendence, Life Has No Beauty.

When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.