Under No Circumstances Should You Lose Hope.

My Religion Is Kindness.

It Is Felt That A Disciplined Mind Leads To Happiness And An Undisciplined Mind Leads To Suffering, And In Fact It Is Said That Bringing About Discipline Within One's Mind Is The Essence Of The Buddha's Teaching.

Peace Of Mind Is The Basis Of A Healthy Body And A Healthy Mind; So Peace Of Mind, A Calm Mind, Is Very, Very Important.

Democratic Institutions Are Necessary And Very Important, And If I Remained At The Head Of Government, It Could Be An Obstacle To Democratic Practice. Also, If I Were To Remain, Then I Would Have To Join One Of The Parties. If The Dalai Lama Joins One Party, Then That Makes It Hard For The System To Work.

People Think Of Animals As If They Were Vegetables, And That Is Not Right. We Have To Change The Way People Think About Animals. I Encourage The Tibetan People And All People To Move Toward A Vegetarian Diet That Doesn’t Cause Suffering.