Under No Circumstances Should You Lose Hope.

Those Who Have Little Interest In Spirituality Shouldn’t Think That Human Inner Values Don’t Apply To You. The Inner Peace Of An Alert And Calm Mind Are The Source Of Real Happiness And Good Health. Our Human Intelligence Tells Us Which Of Our Emotions Are Positive And Helpful And Which Are Damaging And To Be Restrained Or Avoided.

Because We All Share This Planet Earth, We Have To Learn To Live In Harmony And Peace With Each Other And With Nature. This Is Not Just A Dream, But A Necessity.

When You Engage In Fulfilling The Needs Of Others, Your Own Needs Are Fulfilled As A By-product.

According To My Own Experience, The Highest Level Of Inner Calm Comes From The Development Of Love And Compassion. The More Concerned We Are With The Happiness Of Others, The More We Increase Our Own Well-being. Friendliness And Warmth Towards Others Allow Us To Relax And Help Us To Dispel Any Sense Of Fear Or Insecurity So We Can Overcome Whatever Obstacles We Face.

His Holiness Pope John Paul Ii Was A Determined And Deeply Spiritual Minded Person For Whom I Had Great Respect And Admiration. His Experience In Poland, Then A Communist Country, And My Own Difficulties With Communists, Gave Us An Immediate Common Ground