Turn Your Sparring Into Play - But

A Good Martial Artist Does Not Become Tense, But Ready. Not Thinking, Yet Not Dreaming. Ready For Whatever May Come. When The Opponent Expands, I Contract; And When He Contracts, I Expand. And When There Is An Opportunity, "i" Do Not Hit, "it" Hits All By Itself.

If You Want To Learn To Swim Jump Into The Water. On Dry Land No Frame Of Mind Is Ever Going To Help You.

Open Yourself And Flow, My Friend. Flow In The Total Openness Of The Living Moment.

As You Think, So Shall You Become.

A Man Must Constantly Exceed His Level