Training Is One Of The Most Neglected

Learning Is Never Cumulative, It Is A Movement Of Knowing Which Has No Beginning And No End.

Since Weight Training Involves Repetitions, A Great Deal Of Energy Must Be Exerted. Therefore, Weight Training Should Be Practiced Only Every Other Day.

Loneliness Is Only An Opportunity To Cut Adrift And Find Yourself. In Solitude You Are Least Alone.

A Martial Artist Has To Take Responsibility For Himself And Accept The Consequences Of His Own Doing.

Recognizing That The Power Of Will Is The Supreme Court Over All Other Departments Of My Mind, I Will Exercise Daily When I Need The Urge To Act For Any Purpose; And I Will Form Habits Designed To Bring The Power Of My Will Into Action At Least Once Daily.