Traditional Values Are Big In My Life.

The Only Way You Can Sustain A Permanent Change Is To Create A New Way Of Thinking, Acting, And Being.

Well, I Don't Really Eat Cereal That Much Because On Weight Watchers It's Not Worth The Points.

I Am Completely In Charge Of The Choices I Make About What I Am Doing To Lose Weight And Get Healthy. And You Know What? We All Have This Power. Don’t Be Angry With Me For Something Good I’ve Done For Myself. Be Angry With Yourself For Not Having The Courage To Do The Same In Your Own Life.

You Have To Want Weight-loss Success So Badly That No Mountain, River, Or Ocean Could Keep You From Reaching Your Goals. If You Have That Drive, Passion, And Commitment, There Is No Way You Won’t Get There.

You Can’t Make A Life-altering Decision For Someone Else And Expect It To Stick.