To Live In The Present Moment Is

Deep Listening Is The Kind Of Listening That Can Help Relieve The Suffering Of Another Person. You Can Call It Compassionate Listening. You Listen With Only One Purpose: To Help Him Or Her To Empty His Heart.

As You Walk, You Touch The Ground Mindfully, And Every Step Can Bring You Solidity And Joy And Freedom. Freedom From Your Regret Concerning The Past, And Freedom From Your Fear About The Future.

When We Are Present, Life Is Also Present.

We Try Many Ways To Be Awake, But Our Society Still Keeps Us Forgetful. Meditation Is To Help Us Remember.

In Buddhism, Mindfulness Is The Key. Mindfulness Is The Energy That Sheds Light On All Things And All Activities, Producing The Power Of Concentration, Bringing Forth Deep Insight And Awakening. Mindfulness Is The Base Of Buddhist Practice