To Live In The Present Moment Is

Choose To Be In Touch With What Is Wonderful, Refreshing, And Healing Within Yourself And Around You.

Go Back To The Breathing And Try To Be In That Moment Deeply. Because There Is A Possibility To Handle Every Kind Of Event And The Essential Is To Keep The Peace In Yourself.

Meditation Can Help Us Embrace Our Worries, Our Fear, Our Anger; And That Is Very Healing. We Let Our Own Natural Capacity Of Healing Do The Work.

When We Look Deeply Into The Heart Of A Flower, We See Clouds, Sunshine, Minerals, Time, The Earth, And Everything Else In The Cosmos In It. Without Clouds There Could Be No Rain, And Without Rain There Would Be No Flower.

The Moment You Understand The Importance Of Loving Yourself, You Will Stop Hurting Others.