To Foster Inner Awareness, Introspection, And Reasoning

One Can Overcome The Forces Of Negative Emotions, Like Anger And Hatred, By Cultivating Their Counter-forces, Like Love And Compassion.

If You Focus Only On Yourself And Neglect Others, You Will Lose; But You Will Gain If You Value Others As Much As You Cherish Yourself.

It Does Not Matter Whether You Are A Theist Or Atheist, What Matters Is Sincerity, Forgiveness, And Compassion.

For Tibetans, The Real Strength Of Our Struggle Is Truth - Not Size, Money, Or Expertise. China Is Much Bigger, Richer, More Powerful Militarily, And Has Much Better Skill In Diplomacy. They Outdo Us In Every Field. But They Have No Justice. We Have Placed Our Whole Faith In Truth And In Justice. We Have Nothing Else, In Principle And In Practice.

Cultivating Care And Concern For Others Gives Rise To A Kind Of Inner Strength. No Matter What Difficulties Or Problems You Face, In This Wider Context They’ll Seem Less Significant And Troubling To You. The Inner Strength, Self-confidence And Courage You Gain By Focussing On Others’ Needs Instead Of Your Own, Brings With It A Deep, Calm Sense Of Satisfaction.